• Home
  • 1 DIFFICULT CONVERSATIONS
  • 2 DEFUSE THE DRAMA
  • 3 ADDRESSING CONFLICTS
  • 4. GIVING & RECEIVING FB
  • 5. APPRECIATION
  • RESOURCES
  • More
    • Home
    • 1 DIFFICULT CONVERSATIONS
    • 2 DEFUSE THE DRAMA
    • 3 ADDRESSING CONFLICTS
    • 4. GIVING & RECEIVING FB
    • 5. APPRECIATION
    • RESOURCES
  • Home
  • 1 DIFFICULT CONVERSATIONS
  • 2 DEFUSE THE DRAMA
  • 3 ADDRESSING CONFLICTS
  • 4. GIVING & RECEIVING FB
  • 5. APPRECIATION
  • RESOURCES

Rewiring your response

 Now you can get ready to leave those unhelpful behaviours behind you.


This chapter will help you defuse the limbic system's warning signals so you reduce the level of difficulty and engage in necessary conversations with calm confidence.

Coming up in this chapter

In this chapter, you will:

  • defuse powerful limbic threats that complicate conversations
  • recognise subtle limbic threats that quietly influence and derail your behaviour
  • eliminate behaviours that lead to drama

Next: Powerful limbic threats

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